Weigh In record (no journal entry) for 15 January 2023
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104.1 kg
Lost so far: 20.6 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1245 kcal
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Fat: 23.79g | Prot: 84.84g | Carbs: 185.72g.
Lunch: Becel Vegan Margarine, Tim Hortons Everything Bagel, Primo Thick & Zesty Original Recipe, Lightlife Smart Ground, No Name Wheat Tortillas. Dinner: Primo Thick & Zesty Original Recipe, No Name Wheat Tortillas, Lightlife Smart Ground, Old Mill Whole Wheat Bread. more...
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Losing 9.8 kg a Week
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Brooklyn G.'s Weight History
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