etoiledesneige's Journal, 15 Jan 23

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Weigh In record (no journal entry) for 15 January 2023

79.3 kg Lost so far: 13.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2023:

1176 kcal

Fat: 47.13g | Prot: 43.59g | Carbs: 140.11g. Breakfast: Brioche Pasquier Brioche Tressée, Café au Lait. Lunch: Mont Blanc Crème Dessert Vanille, Gâteau au Chocolat (sans Glaçage), Auchan Saucisses aux Lentilles. more...

2664 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Fitness Training (Workout) - 30 minutes, Elliptical - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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etoiledesneige's Journal, 15 Jan 23

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