Weigh In record (no journal entry) for 15 January 2023
|
91.6 kg
Lost so far: 0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
416 kcal
|
Fat: 14.39g | Prot: 18.20g | Carbs: 57.06g.
Lunch: Lettuce, Janes Pub Style Chicken Burger, Tomatoes, Compliments Hamburger Buns. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|