Weigh In record (no journal entry) for 15 January 2023
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93.3 kg
Lost so far: 4.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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581 kcal
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Fat: 36.16g | Prot: 41.81g | Carbs: 17.67g.
Lunch: AH Kruiden Roomkaas, Nevo Rode Paprika. Dinner: AH Kipfilet Beleg, Mayonaise, AH Ijsbergsla, Jumbo Witte Kool. more...
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Losing 2.5 kg a Week
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Angelique Vos's Weight History
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