Weigh In record (no journal entry) for 15 January 2023
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79.3 kg
Lost so far: 13.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1082 kcal
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Fat: 24.19g | Prot: 37.92g | Carbs: 174.30g.
Breakfast: Banana. Lunch: Hortifruti Melancia, Ateliê do Sabor Salada de Frango com Massa. Dinner: Tirolez Requeijão Cremoso Light, Zaffari Pão Cacetinho. Snacks/Other: Vinho Branco de Mesa, Vitória Uva. more...
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Gaining 0.4 kg a Week
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juliana_araujo__'s Weight History
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