Weigh In record (no journal entry) for 15 January 2023
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87.6 kg
Lost so far: 19.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1840 kcal
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Fat: 75.66g | Prot: 70.09g | Carbs: 224.73g.
Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Charcuterie de Dinde ou Blanc de Poulet, Créaline Purée de Courgettes, Brocoli. Dinner: Bjorg Galettes de Mais au Chocolat Noir, Carrefour Beurre Doux, Weight Watchers Pain de Mie Complet sans Croûte, Mangues, Tradilège Blanc de Poulet, Starbucks Cappuccino. Snacks/Other: Paysange L'ortolan Léger , Baguette, Avocat. more...
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Gaining 0.7 kg a Week
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Doryanemrr's Weight History
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