Weigh In record (no journal entry) for 15 January 2023
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56.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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2246 kcal
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Fat: 185.90g | Prot: 77.20g | Carbs: 66.10g.
Breakfast: Окей Омлет , ВкусВилл Орехи Кедровые . Lunch: ВкусВилл Орехи Кедровые . Dinner: Фермер Сухов Орехи Кешью. more...
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Losing 0.2 kg a Week
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Dashulhia's Weight History
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