Weigh In record (no journal entry) for 15 January 2023
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80.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1632 kcal
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Fat: 83.40g | Prot: 85.34g | Carbs: 137.13g.
Breakfast: Aldi Palmeritas de Hojaldre , Peras, Hacendado Leche Semidesnatada, Nespresso Café Capsulas, Hacendado Queso de Burgos Desnatado, Hacendado Pechuga de Pavo Finas Lonchas. Lunch: Hacendado Pan Rallado con Ajo y Perejil, Mayonesa, Hacendado Chuletas de Aguja , Aceite de Oliva, Batata. Dinner: Heinz Mayonesa, Pan Blanco Tostado, Tortilla Francesa. Snacks/Other: Aldi Palmeritas de Hojaldre, Hacendado Leche Semidesnatada, Nespresso Café Capsulas. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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