Weigh In record (no journal entry) for 15 January 2023
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82.6 kg
Lost so far: 0.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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376 kcal
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Fat: 24.67g | Prot: 21.60g | Carbs: 17.14g.
Breakfast: Домик в деревне Молоко 1,5%, Трапеза Сочные Крылышки в Горчично-Медовом Соусе, Му-Му Гренки Ржаные с Чесноком, Яйцо и макароны, Яйцо и макароны. more...
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Losing 2.7 kg a Week
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korsveta's Weight History
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