Weigh In record (no journal entry) for 15 January 2023
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1850 kcal
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Fat: 46.44g | Prot: 80.90g | Carbs: 286.03g.
Breakfast: Haribo Maoam Stripes, Haribo Mao Croqui, Carambar Caramel, Kiwi, Oeuf. Lunch: Fleury Michon Jambon, Vahiné Arôme Vanille, Pomme, Patate Douce. Dinner: Salakis Feta, Maille Moutarde Fine de Dijon l'originale, Maille Velours de Balsamique, Sel, Poivre Noir, Carottes, Salade, Maïs, Tomates, Concombre (Pelé), Le Gaulois Filet de Poulet l'extra Tendre . Snacks/Other: Miel, LU Tuc Original, L'atelier Blini Houmous Bio, Monoprix Bio Toast Croustillant, Carambar Fruit. more...
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Losing 3.5 kg a Week
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