Weigh In record (no journal entry) for 15 January 2023
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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907 kcal
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Fat: 35.84g | Prot: 34.72g | Carbs: 115.35g.
Breakfast: Granini Jus d'orange, Bjorg Galette aux 4 Céréales, Danone Cottage Cheese, Banane. Lunch: Gayelord Hauser Spaghetti de Konjac, Amora Cornichons Croq'doux, Sauce Tomate, Langue de Bœuf. Dinner: N.A! Nature Addicts Corn Crackers with Chia, Avocat, Vinaigrette Française (sans Gras), Salade Verte, Traditions d'Asie Rouleaux de Printemps Crevettes. Snacks/Other: Maître Prunille Pruneaux d'agen. more...
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Losing 0.7 kg a Week
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baffytiffi's Weight History
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