Weigh In record (no journal entry) for 15 January 2023
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77.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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572 kcal
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Fat: 23.79g | Prot: 21.01g | Carbs: 45.60g.
Breakfast: Кетчуп, Мандарины, Коньяк, Сыр Сулугуни, Юбилейное Печенье Традиционное , Сахар, Белый Город Молоко 2,5%, Альпен Гольд Шоколад, Первая Свежесть Шарики Куриные. more...
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Gaining 2.1 kg a Week
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lilek_05's Weight History
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