Weigh In record (no journal entry) for 15 January 2023
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50.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1410 kcal
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Fat: 57.83g | Prot: 49.67g | Carbs: 171.98g.
Breakfast: Bridelight Beurre , Paquito Confiture Allégée Abricot, Banane, Baguette. Lunch: Saucisse de Morteau, Fromage à Raclette, Jambon, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Ethiquable Chocolat Lait Riz Soufflé , Baguette. Dinner: Baguette, Ethiquable Chocolat Lait Riz Soufflé , Accras de Morue. more...
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1415 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Sabrina4289's Weight History
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