Weigh In record (no journal entry) for 15 January 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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283 kcal
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Fat: 11.44g | Prot: 8.94g | Carbs: 35.19g.
Breakfast: Nutella Nutella, Ca' Bianca Pane Morbido Bianco, Vivo Meglio Latte Alta Digeribilità Parzialmente Scremato. more...
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Gaining 6.3 kg a Week
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