Weigh In record (no journal entry) for 15 January 2023
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1814 kcal
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Fat: 80.19g | Prot: 79.94g | Carbs: 203.06g.
Lunch: Lindt Chocolat Noir Fleur de Sel, Clafoutis, Endive, Reblochon, Crème Fraîche Épaisse, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Saumon, Poireau Cuit. Dinner: Clafoutis, Pâtes Sèches de Blé Entier, Tomates Cerises, Lidl Terrine de Poisson, Graines de Courge, Graines de Chia Séchées, Charles & Alice Compote Pommes Châtaignes Bio, Gervais Le Petit Frais. Snacks/Other: Nos Régions Ont du Talent Reblochon de Savoie, Pains Français. more...
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Gaining 4.2 kg a Week
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yesican13's Weight History
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