Weigh In record (no journal entry) for 15 January 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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941 kcal
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Fat: 35.14g | Prot: 63.04g | Carbs: 91.34g.
Breakfast: St Hubert Oméga 3, Marie Blachère Pain Complet. Lunch: Grand Frais Grenade , Banane, Carrefour Fromage Blanc 3%, Champignons, Blanc de Poulet, Marie Nouilles à la Chinoise au Poulet. Dinner: Carrefour Fromage Blanc 3%, Banane, Blanc de Poulet, Vitasia Nouilles à la Chinoise au Poulet, Carottes Cuites, Champignons, Huile de Sésame, Maggi Bouillon de Volaille Dégraissé. more...
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Losing 1.8 kg a Week
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