serenity639's Journal, 27 Aug 09

So im getting chinese chicken and broccoli today for lunch. Im a little nervous about it. I know the sauce will have some carbs, so im hoping its enough of an allowance that if i do good for the rest of the day. oy vey!
79.4 kg Lost so far: 2.3 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.
Losing 1.6 kg a Week

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I tried getting it with no sauce and it tasted like slop. Hope you had a great lunch. 
27 Aug 09 by member: serenerose
Not sure of the Atkins criteria, but my favorite Chinese food has become Steamed Vegetables and Rice (brown) and Spring/Egg Roll. Keep it up and it'll keep it down. :) 
30 Aug 09 by member: John3thirty
Are you on a low carb diet? Me too, I lost 25 pounds since June following it. 
09 Sep 09 by member: indiehjarta

     
 

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