Weigh In record (no journal entry) for 09 January 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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770 kcal
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Fat: 29.22g | Prot: 44.65g | Carbs: 82.10g.
Breakfast: Макдоналдс Капучино Карамель (0,3 L). Lunch: Куриная Грудка. Snacks/Other: ВкусВилл Орешки со Сгущенкой. more...
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Gaining 0.0 kg a Week
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