Weigh In record (no journal entry) for 15 January 2023
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73.3 kg
Lost so far: 3.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1610 kcal
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Fat: 81.21g | Prot: 102.94g | Carbs: 115.02g.
Breakfast: Круассан, Вареное Яйцо, Сваля Сыр Лёгкий, Инди Буженина из Индейки. Lunch: Мандарины, Глобус Кабачковая Икра , Яйцо, Макароны Отварные. Dinner: Сырники 0%, Азбука Вкуса Рыба под Маринадом. more...
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2183 kcal
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Exercise:
Dance (fast step, aerobic) - 55 minutes, Google Fit - 23 hours and 5 minutes. more...
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Gaining 4.9 kg a Week
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Катя-Катеринка's Weight History
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