Weigh In record (no journal entry) for 15 January 2023
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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836 kcal
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Fat: 46.20g | Prot: 57.40g | Carbs: 51.35g.
Breakfast: Макдоналдс Капучино (0,3 L), Фруктово-Ореховая Смесь, Агуша Творог Детский Классический 4,5%. more...
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steady weight
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