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BB hari ini selama seminggu berkurang 800 gr
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73.7 kg
Lost so far: 3.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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1067 kcal
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Fat: 35.27g | Prot: 59.71g | Carbs: 126.68g.
Lunch: Gado Gado. Dinner: Chicken Nugget, ABC Saus Sambal , Daging Ayam (Panggang, Bakar, Dimasak), Nasi Hitam. Snacks/Other: WRP Lose Weight. more...
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Losing 0.8 kg a Week
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desyekamarlina9999's Weight History
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