Weigh In record (no journal entry) for 15 January 2023
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62.8 kg
Lost so far: 12.3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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535 kcal
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Fat: 28.06g | Prot: 17.34g | Carbs: 51.81g.
Breakfast: Хохланд Творожный Сыр, Ратимир Ветчина для Завтрака , Жареное Яйцо без Жира, Владхлеб Хлеб "Золотое Зернышко". Lunch: Милка Молочный Шоколад. more...
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Gaining 2.1 kg a Week
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•Чушка •'s Weight History
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