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Kaya gini yang buat semangat hahaha
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85.6 kg
Lost so far: 2 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2023:
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736 kcal
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Fat: 30.54g | Prot: 40.46g | Carbs: 75.97g.
Breakfast: Telur Rebus, Tropicana Slim Oat Drink Vanillicious, Pepaya. Lunch: Sunco Minyak Goreng, Ayam Cincang Buncis, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Yakult Less Sugar. more...
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Losing 2.3 kg a Week
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cintaidirimu's Weight History
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