Weigh In record (no journal entry) for 04 December 2014
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87.2 kg
Lost so far: 16.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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635 kcal
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Fat: 27.79g | Prot: 33.36g | Carbs: 62.60g.
Breakfast: LU Petit Beurre. Lunch: McCain Kid Smile, Le Gaulois Escalope Cordon Bleu, Haricots Verts(Égouttés Solides, en Conserve). more...
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Gaining 2.1 kg a Week
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