Weigh In record (no journal entry) for 14 January 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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763 kcal
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Fat: 26.67g | Prot: 41.18g | Carbs: 77.84g.
Breakfast: Arcor Barrita Cereal Mix Light, Conaprole Leche Descremada, Mate Amargo. Lunch: Los Nietitos Dulce de Leche, Flan de Huevo, Coca-Cola Sprite Zero, Pescado Frito, Vermut. more...
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Gaining 1.1 kg a Week
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