luiza sampaio anunciada silva's Journal, 14 Jan 23

Weigh In record (no journal entry) for 14 January 2023
82 kg Lost so far: 26 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2023:
1164 kcal Fat: 37.43g | Prot: 68.08g | Carbs: 139.37g.   Breakfast: Fruittella Bala, Contra-filé, Purê de Batatas (Leite Integral e com Margarina), Walmart Queijo Mussarela, Claybom Margarina com Sal, Pão Francês sem Miolo. Dinner: Macarrão, Filé de Frango Grelhado. Snacks/Other: Martendal Palmito Palmeira Real, Fugini Molho de Tomate, Walmart Queijo Mussarela, Nutrella Pão de Forma, Café, Claybom Margarina com Sal, Walmart Queijo Mussarela, Banana Prata. more...
Gaining 0.8 kg a Week

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luiza sampaio anunciada silva's Weight History


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