Weigh In record (no journal entry) for 04 December 2014
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68 kg
Lost so far: 6.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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1203 kcal
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Fat: 27.92g | Prot: 188.56g | Carbs: 38.00g.
Breakfast: Куриные Грудки (Запеченые). Lunch: Веселый Молочник Кефир 1%. more...
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Losing 0.3 kg a Week
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ChertoFFka13's Weight History
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