Weigh In record (no journal entry) for 04 December 2014
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48.7 kg
Lost so far: 18.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2014:
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1054 kcal
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Fat: 29.12g | Prot: 74.57g | Carbs: 123.17g.
Breakfast: Noix, Pomme, Nutella Nutella, U Baguettes Précuite, Kellogg's Crunchy Muesli, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: Tastino Biscuit Avoine et Sésame, Côte d'Or Chocolat au Lait, Pomme, Baguette, Green Grocer's Légumes à l'asiatique, Rians La Faisselle 0%, Tradilège Blanc de Poulet, St Môret Ligne & Plaisir, Chou-Fleur, Poivrons, Concombre (Pelé), Leader Price Laitue Iceberg. Dinner: Tablette d'or Croustillant Lait et Riz, Rians Faisselle 6%, Fraises Congelées Non Sucrées, Baguette, la Belle Étoile Cancoillotte Nature, Courgette, Rians La Faisselle 0%, Leader Price Laitue Iceberg, Picard Dos de Cabillaud. Snacks/Other: Rians La Faisselle 0%, Emco Musli Mix Fruit Rouge. more...
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Gaining 0.7 kg a Week
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