Weigh In record (no journal entry) for 14 January 2023
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97.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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838 kcal
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Fat: 11.98g | Prot: 48.90g | Carbs: 128.92g.
Lunch: Banana Prata, Café, Frango Desfiado, Tapioca Tapioca. Snacks/Other: Café com Leite e Açúcar, Ovo (Inteiro), Pão Francês. more...
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Losing 2.1 kg a Week
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jaqueline-pereira's Weight History
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