Weigh In record (no journal entry) for 13 January 2023
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1116 kcal
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Fat: 65.05g | Prot: 49.59g | Carbs: 80.15g.
Lunch: Huile d'Olive, Lustucru Mini Quenelles à Poêler , Jambon Cru, St Môret Ligne & Plaisir, Sveltesse Ferme et Fondant Saveur Vanille, Andros Compote Pomme Nature sans Sucres Ajoutés, Oeuf, Old El Paso Wrap de Blé Nature. more...
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steady weight
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