Weigh In record (no journal entry) for 14 January 2023
|
126.2 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2023:
|
1482 kcal
|
Fat: 70.75g | Prot: 101.11g | Carbs: 107.96g.
Breakfast: Piracanjuba Whey Zero Lactose - Baunilha , Hellmann's Maionese, Seara Presunto Magro, Wickbold Pão Integral Teff e Avelã, Açúcar, Queijo Mozzarella. Lunch: Lasanha com Carne. Dinner: Azeite de Oliva, Hellmann's Maionese, Ipanema Ricota Fresca, Ovo. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pablolassalle's Weight History
|