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Wel heel laat gewogen.. (11:00)
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67.7 kg
Lost so far: 0.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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886 kcal
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Fat: 44.33g | Prot: 48.29g | Carbs: 70.59g.
Breakfast: Tomatenpuree, Lipton Green Ice Tea, Latte Macchiato, AH Goudse Kaas Jong Belegen 30+, Volkoren Brood. Dinner: Kipfilet, AH Prei, Olijfolie, AH Gesneden Uien, AH Witte Rijst. more...
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Losing 4.2 kg a Week
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