Weigh In record (no journal entry) for 14 January 2023
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63.3 kg
Lost so far: 0.9 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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604 kcal
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Fat: 39.86g | Prot: 52.39g | Carbs: 8.61g.
Breakfast: Kanzler Singles Gochujang. Lunch: Bakso dengan Saus (Campuran). Snacks/Other: Kartika Toast Soes Kering. more...
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Losing 0.4 kg a Week
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ridiawati majied's Weight History
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