Weigh In record (no journal entry) for 14 January 2023
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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2304 kcal
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Fat: 87.51g | Prot: 83.70g | Carbs: 291.65g.
Breakfast: Nescafé Marrakech Tea , Pomme. Lunch: Whaou! Crêpes Chocolat, Auchan Maxi Galette Bretonne Jambon Fromage , Casino Pain aux Noix, Lorina Limonade Artisanale. Dinner: Châtaignes d'Eau Chinoise, Yoplait Petit Suisse 0%, Tomates Cerises, Gâteau ou Pâté de Poisson, St Hubert Oméga 3, Casino Pain aux Noix. more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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