Weigh In record (no journal entry) for 14 January 2023
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56 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1867 kcal
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Fat: 72.26g | Prot: 86.67g | Carbs: 223.27g.
Breakfast: Daun Singkong, Shirataki Nasi, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Kwetiau, Keripik Pisang. Dinner: Kebab, Kwetiau, Campina Vanilla Ice Cream. more...
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Losing 1.6 kg a Week
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novita.linawati.hasibuan's Weight History
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