Weigh In record (no journal entry) for 14 January 2023
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48.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1335 kcal
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Fat: 41.90g | Prot: 75.68g | Carbs: 154.62g.
Breakfast: Prozis Burro di Mandorle, Fage Yogurt Greco Total 2%, Fiorentini Bio Fiocchi di Avena. Lunch: Uovo, Delizie del Sole Cous Cous. Dinner: Le Naturelle Albume d'uovo, Uovo, Patate. Snacks/Other: Prozis Burro di Mandorle, Fage Yogurt Greco Total 2%, Fiorentini Bio Fiocchi di Avena, Perugina Cioccolato Fondente 85%, Scotti Gallette di Riso. more...
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Losing 2.1 kg a Week
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FrancescaContro's Weight History
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