anechka_hudeet's Journal, 14 Jan 23

Weigh In record (no journal entry) for 14 January 2023
58.6 kg Lost so far: 10.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2023:
1640 kcal Fat: 67.83g | Prot: 105.08g | Carbs: 148.12g.   Breakfast: Filippo Berio Extra Virgin Olive Oil, Chikalab Коллаген, SUPPTRUE Protein Whey Isolate, Коровка из Кореновки Молоко 2,5%, Фруате Йогурт Персик-Груша. Lunch: Токио Сити Бургер с Котлетой из Говядины. Dinner: Сметана 15%, Коровка из Кореновки Творог 5%. more...
1685 kcal Exercise: Garmin - 24 hours. more...
Losing 0.0 kg a Week

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anechka_hudeet's Weight History


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