Craquageeeee… je veux revenir au chiffre des 57 kg !! On se remotive.
|
59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2023:
|
1276 kcal
|
Fat: 49.20g | Prot: 90.64g | Carbs: 118.81g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Secret d'arômes Plein Sud, Le Gaulois Filet de Poulet l'extra Tendre , Velours de Vinaigre Balsamique, Carrefour Choux de Bruxelles, Banane. Dinner: Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Concombre (Pelé), Huile de Sésame, Sel, Findus Croustibat , Jus de Citron. Snacks/Other: Carambar Caramel, Gerbe Savoyarde Galette des Rois BIO aux Amandes Grises, Haribo Maoam Stripes, Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés . more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|