Weigh In record (no journal entry) for 14 January 2023
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66 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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530 kcal
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Fat: 27.24g | Prot: 28.72g | Carbs: 45.23g.
Breakfast: Café con Leche, Carrefour Discount Salmon Ahumado Noruego, Aguacate, Hacendado Pan de Molde Integral. more...
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Losing 1.2 kg a Week
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isabel94_10's Weight History
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