Weigh In record (no journal entry) for 14 January 2023
|
51.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2023:
|
626 kcal
|
Fat: 26.11g | Prot: 29.81g | Carbs: 66.36g.
Breakfast: Макдоналдс Тост с Ветчиной и Сыром, Макдоналдс Рулетики с Творогом, Изюмом и Курагой (3), Кофе Латте, Вода. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rkby rkby's Weight History
|