gabriela113's Journal, 14 Jan 23

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Weigh In record (no journal entry) for 14 January 2023

99.9 kg Lost so far: 16.9 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2023:

1389 kcal

Fat: 32.04g | Prot: 36.26g | Carbs: 231.37g. Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch, Leibniz Keks'n Cream Choco. Lunch: Reis (Gekocht), Hühnerkeule Fleisch und Haut. Snacks/Other: Tassimo Milka. more...

3900 kcal

Exercise: Shopping - 45 minutes, Housework - 8 hours, Cooking - 1 hour, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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gabriela113's Journal, 14 Jan 23

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gabriela113's Weight History