Weigh In record (no journal entry) for 14 January 2023
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104.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1890 kcal
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Fat: 146.82g | Prot: 93.51g | Carbs: 44.83g.
Breakfast: Вологжанка Сметана 22%, Творог (Обезжиренный). Lunch: Яйцо, Prebio Sweet Смесь для Выпечки, Nutiva Кокосовая Манна. Dinner: Good Food Семечки Подсолнечника, Мясновъ Масло Сливочное Крестьянское 72,5%, Сало, Дикси Кабачок, Йола Шницель Печеночный. more...
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Gaining 7.7 kg a Week
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nataliaplennova's Weight History
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