Weigh In record (no journal entry) for 14 January 2023
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62 kg
Lost so far: 13.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1738 kcal
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Fat: 78.85g | Prot: 103.26g | Carbs: 158.35g.
Breakfast: Happy Corn Pop Corn Сыр Чеддер, От Сундаревых Молоко, Яблоко, Помидоры, Жареное Яйцо. Lunch: Лента Питахайя, Happy Corn Pop Corn Сыр Чеддер, Морковь, Meiji High Protein Chocolate. Dinner: Happy Corn Pop Corn Сыр Чеддер. Snacks/Other: Арбуз, Куриные Крылышки с Кожей (Запеченные). more...
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Losing 1.1 kg a Week
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Ксения Лопатина's Weight History
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