vivcam's Journal, 13 Jan 23

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Weigh In record (no journal entry) for 13 January 2023

40 kg Lost so far: 7.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2023:

813 kcal

Fat: 37.38g | Prot: 40.94g | Carbs: 72.60g. Breakfast: Café. Lunch: Café. Dinner: Lindt Chocolat Noir 70%, U Choux de Bruxelles, Cuisse de Poulet (Peau Pas Mangée), Pain aux Céréales, Liebig Soupe Minestrone à la Milanaise. Snacks/Other: Magnum Classique. more...

1268 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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vivcam's Journal, 13 Jan 23

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vivcam's Weight History