Weigh In record (no journal entry) for 13 January 2023
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76 kg
Lost so far: 11 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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250 kcal
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Fat: 8.13g | Prot: 10.09g | Carbs: 38.71g.
Breakfast: Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Mexido (Inteiro, Cozido). Snacks/Other: Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Losing 0.1 kg a Week
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Thaissa__Garcia's Weight History
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