Weigh In record (no journal entry) for 03 December 2014
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106.1 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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1741 kcal
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Fat: 89.16g | Prot: 84.23g | Carbs: 157.39g.
Breakfast: Jimmy Dean Delights - Turkey Sausage, Egg White and Cheese. Lunch: Oranges, Market Pantry 8" Flour Tortilla, HEB Cheddar Cheese & Jalapeno Sausage. Dinner: Fuddruckers 1/3 lb Hamburger, Fuddruckers Wedge Cut Fries Regular. Snacks/Other: Noosa Raspberry Yoghurt (8 oz). more...
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Losing 1.1 kg a Week
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