Weigh In record (no journal entry) for 13 January 2023
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82.1 kg
Lost so far: 2.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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265 kcal
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Fat: 8.35g | Prot: 13.40g | Carbs: 35.17g.
Lunch: Omelete, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Losing 2.1 kg a Week
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juliarafaela03's Weight History
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