Morganlhb's Journal, 13 Jan 23

Weigh In record (no journal entry) for 13 January 2023
122.9 kg Lost so far: 4.9 kg.    Still to go: 42.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2023:
1155 kcal Fat: 34.73g | Prot: 66.05g | Carbs: 151.77g.   Breakfast: Tuna in Water (Canned), Egg. Lunch: Snack a Jacks Sour Cream & Chive (19g), Halo Top Chocolate Chip Cookie Dough. more...
Losing 5.6 kg a Week

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Morganlhb's Weight History


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