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Day 2 Joging 13 menit
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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441 kcal
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Fat: 15.20g | Prot: 26.67g | Carbs: 47.45g.
Dinner: Nasi Putih, Soto Ayam. more...
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Losing 4.9 kg a Week
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Foxcautzer's Weight History
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