Weigh In record (no journal entry) for 13 January 2023
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62.2 kg
Lost so far: 2.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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490 kcal
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Fat: 16.78g | Prot: 11.81g | Carbs: 71.22g.
Breakfast: Шоколад, Цикорий с Молоком, Манная Крупа. more...
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Losing 1.4 kg a Week
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Pupsenkaa's Weight History
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